Continuous Glucose Monitoring (CGM) provides a clearer view of how diet, exercise, sleep, and stress impact blood sugar throughout the day. These readings can reveal trends and opportunities for improvement that might not be visible otherwise.
This 4-part series explores CGM data from a data analyst's point of view. it focuses on building datasets, cleaning and processing data, creating SQLite databases, and visualizing trends in Tableau. If you have diabetes and an interest in data analysis, it’s an opportunity to better understand your data and put it to productive use.
While professional CGM software remains the standard for treatment decisions, exploring your own data can help you spot interesting patterns and uncover actionable insights that might otherwise go unnoticed.
